Top 5 Best Edibles for Migraines

Migraines are literally a headache to contend with, and the problem is far more common than most expect. Around 35 million people in this country deal with migraines—they’re actually the third most-common illness. Without question, the issue is on the rise, possibly linked to everything from modern stress to greater screen time than ever.

Whatever the cause may be, when you deal with frequent headaches, you will likely spend a lot of time looking for solutions. CBD (cannabidiol) derived from hemp is bound to come up on your list of things to try. And, CBD edibles make trying CBD for migraines simple. Take a look at how CBD edibles may help you as a migraine sufferer, and which edibles to try.

Are CBD edibles good for migraines?

People who deal with severe headaches known as migraines can face a list of symptoms. More than just a headache, migraine sufferers often deal with things like:

• Sleep disruptions
• Light sensitivity
• Nausea
• Lack of appetite

Even though CBD has not been definitively proven to target migraines, the cannabinoid may effectively target some symptoms. CBD’s mechanisms of action are not as clearly defined as tetrahydrocannabinol (THC), which targets cannabinoid receptors in the endocannabinoid system (ECS).

Just the same, CBD has been shown to affect at least 65 targets in the body and have a range of effects inside and outside the ECS. Some effects may be beneficial for migraines. For example, CBD does seem to help with nausea and lacking appetite, and it may offer some change to pain signaling in the nervous system.

Why CBD edibles for migraine?

CBD edibles enter the ECS through the digestive system. This does mean a slower onset of effects, but this also means that the delivery of effects may be prolonged. In contrast to inhaled CBD, ingested CBD, much like other cannabinoids, may offer sustained effects for up to 12 hours or longer.

Top Edibles to Try for Migraines

So, which CBD edibles are best to try for migraines? Thanks to the rapidly-growing CBD market, you have a ton of options to try when it comes to ingestible CBD. In general, a full-spectrum CBD edible will be most capable of offering support due to the fact that all cannabinoids work together to deliver more profound effects. However, if you prefer to or have to avoid THC, broad-spectrum CBD oil or products made with CBD isolate may help as well. Take a look at the top five types of CBD edibles below.

1. CBD Gummies

CBD gummies are just as they sound—gummy candies that have been infused with a dose of CBD. Gummies are great because they taste good, but they also make dosing as straightforward as possible. CBD gummies can have a range of CBD potency levels, but the general potency per gummy tends to fall within 5 and 50mg.

2. CBD Tinctures

CBD tinctures are a concentrated form of cannabinoids in liquid form. The CBD is extracted from the plant and then immersed in a carrier oil for easy dose measurement. When taken sublingually (under the tongue), CBD tinctures may actually get to work within about 15 minutes. However, you can also simply swallow the dose for typical ingestion. CBD tinctures can range in potency, what carrier oils are used, and whether they are full-spectrum, broad-spectrum, or made with CBD isolate.

3. CBD Capsules

If you prefer a more familiar way to consume CBD, CBD capsules are a good way to go. These capsules are made with a precisely measured dose of CBD extract in an easy-to-swallow pill form. The capsules are easy to take with your other medications or vitamins, but a lot of people like that they are discreet and ideal for dose adjustment.

4. CBD Drinks

CBD drinks may come in the form of a full beverage or a liquid shot that you simply drink quickly. Drinks in the world of cannabinoids are not quite as common as other edibles, but they are gaining ground. Be sure to look at things about CBD drinks that matter, such as added ingredients, the type of extract used to make the product, and serving size.

5. CBD-Infused Food Items

The final addition to the list encompassed a broad range of CBD-infused food items. There are a ton of ways to get in your dose of CBD for migraines and enjoy whatever it is you are consuming. From hard candy and candy bars to delectable desserts like brownies, crispy treats, and cookies, CBD is making its way into just about everything.

What about topicals for migraines?

While the topic has not been formally researched extensively, many anecdotal reports of using topical CBD products for migraine exist. Some people use CBD-infused creams to massage their temples, neck, or shoulders. If your migraine headache leaves you feeling tense all over, this may help alleviate some of that tension.

Final Word on CBD Edibles for Migraines

While CBD has not been extensively studied for migraines, it may offer some level of relief for the pain or the associated symptoms. Make sure when shopping for products to go with a reputable brand that offers well-tested CBD edibles.

Sources

• https://www.themigraineinstitute.com/migraine-overview/prevalence-of-migraines/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928495/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/
• https://pubmed.ncbi.nlm.nih.gov/21175589/
• https://www.ccsa.ca/sites/default/files/2019-06/CCSA-7-Things-About-Edible-Cannabis-2019-en.pdf
• https://www.healthline.com/health/how-long-does-cbd-stay-in-your-system#onset-time